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All recipes

Here you will find an overview of all our recipes. For an organized overview according to meals, simply click your way through the virtual menu under "Menu type" on the left. We hope you enjoy discovering new sprout recipes.

Baked Pumpkin with Sprout Nest Baked Pumpkin with Sprout Nest
Baked Pumpkin with Sprout Nest
Lightning fast, super delicious recipe! Ingredients: 1 b..
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Carrot Risotto with Detox-Mix Sprouts Carrot Risotto with Detox-Mix Sprouts
Carrot Risotto with Detox-Mix Sprouts
For this recipe I was inspired by Sebastian Copien and Nik..
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Detox Ratatouille in a Skillet Detox Ratatouille in a Skillet
Detox Ratatouille in a Skillet
Detox Ratatouille in a Skillet This vegetable medley is q..
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Energizing Pumpkin Cream Soup with Alf..
Energizing Pumpkin Cream Soup with Alf..
Revive this classic with enzymes from sprouts! Ingredient..
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Energizing Smoothie with Sunflower Spr.. Energizing Smoothie with Sunflower Spr..
Energizing Smoothie with Sunflower Spr..
Ingredients: 1 banana 1 small handful of sunflower sprout..
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Energizing Sprout and Wild Herb Salad
Energizing Sprout and Wild Herb Salad
This salad is so rich in antioxidants, freshness, vitality..
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Energy Balls with Sunflower Energy Balls with Sunflower
Energy Balls with Sunflower
✔️ Rich in unsaturated fatty acids & chlorophyll (light en..
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Hummus with Sprouted Peas Hummus with Sprouted Peas
Hummus with Sprouted Peas
contain a lot of protein
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Lentil Sprout Curry with Sweet Potato
Lentil Sprout Curry with Sweet Potato
Ingredients: Lentil sprouts 1 onion 1-2 sweet potatoes 1-..
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Muesli-bowl with Sprouted Buckwheat Muesli-bowl with Sprouted Buckwheat
Muesli-bowl with Sprouted Buckwheat
Our favorite breakfast food, no matter what time of day yo..
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Protein Buns with our Protein-Mix
Protein Buns with our Protein-Mix
Gluten-free and restorative.
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Red Clover Sprouts with Zucchini Noodl.. Red Clover Sprouts with Zucchini Noodl..
Red Clover Sprouts with Zucchini Noodl..
Ingredients: Red clover sprouts 1 zucchini 1 carrot ..
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Rejuvenating and Warming Smoothie with..
Rejuvenating and Warming Smoothie with..
Ingredients: 1 apple 1 hand of greens (lettuce, lamb's le..
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Revitalizing Basil Water Revitalizing Basil Water
Revitalizing Basil Water
prepared in 2min
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Spicy Curry with Leek Sprouts Spicy Curry with Leek Sprouts
Spicy Curry with Leek Sprouts
Spicy curry with leek sprouts Ingredients: Onion or leek..
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Sprouted Adzuki Bean Brownies
Sprouted Adzuki Bean Brownies
Ingredients: 200g sprouted adzuki beans 5 tablespoons fla..
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Sprouts & Microgreens by AngelikA Fürs.. Sprouts & Microgreens by AngelikA Fürs..
Sprouts & Microgreens by AngelikA Fürs..
the ultimate superfoods from your own kitchen garden
€ 16.90
Sprouts & Microgreens by AngelikA Fürs..
Sprouts & Microgreens by AngelikA Fürs..
the ultimate superfoods from your own kitchen garden
€ 24.90
Sprouts on Bread Sprouts on Bread
Sprouts on Bread
the healthy fast food
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Sweet Sunflower Nest with Grated Carrot Sweet Sunflower Nest with Grated Carrot
Sweet Sunflower Nest with Grated Carrot
Sweet sunflower Nest with Grated Carrot Sunflower sprou..
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Two types of sprouts with asparagus an.. Two types of sprouts with asparagus an..
Two types of sprouts with asparagus an..
Ingredients: Red clover sprouts Rapeseed sprouts 3 sp..
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Two-tone Zucchini noodles with pink cl.. Two-tone Zucchini noodles with pink cl..
Two-tone Zucchini noodles with pink cl..
Ingredients: Sprouts Young chard or baby spinach Tomatoes..
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